CrossFit Native Photos

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8037 NW Expressway
Oklahoma City, OK 73162

(405) 514-4575

Native in a Nutshell

CrossFit Native in a Nutshell - Click any of the links below to guide you to the information you are looking for
At a Glance - Our Current Class Schedule & Our Current List of Unlimited Memberships
Getting Started - Foundations class provides new clients a solid foundation in the movements and upon completion allows them to seamlessly transition into the fast paced CrossFit group classes.
Contact Us - Direct email link and Google Maps to get to to CrossFit Native

Workout Of the Day

Friday

Fri 25 Jul 2014
Warm Up: Mobility - Roll Out - VooDoo Floss Workout Of the Day: 5 RFT 400m - 10 No Than...
http://www.crossfitnative.com/media/k2/items/cache/f1b8aeeb90e87d86cd6bf72988291f00_S.jpg

Thursday

Thur 24 Jul 2014
Warm Up: Coach's choice Strength: 10min e2MoM Squat Clean 2x5x75% - 2x3x85% - 1x5+x95% ...
http://www.crossfitnative.com/media/k2/items/cache/e3823fe2e02931eee83f491ba1ee32af_S.jpg

Wednesday

Wed 23 Jul 2014
Warm Up: Running Tabata - Squat - Squat Holds - Plyo Squats Strength: 10min e2MoM Back Sq...
http://www.crossfitnative.com/media/k2/items/cache/9b4b83db49346e5b15829e01f450dbde_S.jpg

Tuesday

Tue 22 Jul 2014
On July 13th, 2008, approximately 200 enemy fighters attacked Chosen Company 2nd Platoon, ...
http://www.crossfitnative.com/media/k2/items/cache/68617bb4fb2ef5fc3e7f56f19d172a44_S.jpg

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